Iβm Jazmin, the Mothership Coach.
My mission is to support and empower you to create a fulfilling life that honours you as a mother and as a complete, wholesome individual.
Matrescence is where we begin. This revolutionary concept refers to the transformative process a woman goes through as she becomes a mother.
Itβs both, a time of letting go and a season of growth and evolution. During this critical life stage, the support that women receive can be life-changing.
You are not alone, mama. Iβm here to support you with Matrescence education, personalised support and group experiences.
Learn more about MATRESCENCE and reshape the way you see motherhood and yourself
Download your FREE Guide βMatrescence Unveiledβ to understand more about this transformative journey.
Welcome mama, Iβm Jazmin
The day I became a mother, my life was turned upside down. It changed me just like itβs probably changing you.
I had very little support back then and it was hard to find my way back to myself. But I did!
Now Iβm on a mission to give women better support to navigate the changes and challenges we all experience in our matrescence and motherhood journey.
I like to put mothers at the centre of their mothering experience because I believe that being a mother is more than just caring for our children. It's also an opportunity for us to grow and transform our lives.
Whether you need 1:1 support, a full RESET or a safe space to show up and nourish yourself.
Iβm here for you.
You are in the right place, mama.
Hereβs how we can work together:
TRIBU Motherβs Circles
Find your sisterhood tribe wherever mama.
These are my signature motherβs circles. A space free of judgement to retreat, relax, nourish yourself and find community and connection. This is a free-judgment zone where we bring the joy and the hardship of life as women and mothers.
In the TRIBU Motherβs Circles, we gather in sisterhood and take part in nourishing activities to relax and release stress such as breathing exercises, visualisations, guided meditations, journaling, light mindful movements, dancing and rituals.
These sessions are your chance to hit the pause button from your modern busy life, mama.
Join our sisterhood online in our New Moon Circle or book a private circle in the Barcelona area.
1:1 Matrescence & Transitions Mentoring (English & EspaΓ±ol)
Becoming a mother and being a mother may be the hardest you ever do. It may transform your life and continue to do so as your child(ren) get older.
Maybe you are welcoming another baby into the family, getting back to work or changing careers, moving to a new city, or settling your child at nursery or school... these are only a few of the many transitions you may experience in your matrescence, and you are not meant to go through them alone!
In my 1:1 Matrescence Mentoring, I will help you navigate these challenges with love and compassion. Together, weβll find the way back to YOU, to your joy, your calm and your centre.
Iβm a certified Seasons of Matrescenceβ educator and guide. The Seasons of Matrescenceβ methodology is a framework to guide women who are trying to conceive, are pregnant or are already mothers through the changes they experience in their journey to and through motherhood. I use this methodology as well as other holistic tools like mindfulness, breathwork and cyclical living, plus my own experience as a mother to support mothers.
The Motherβs RESET Pathway.
Online Group Experience
My signature group experience, The Motherβs RESET Pathway is an 8-week online journey for mums who are ready to give themselves the opportunity to live motherhood differently - away from overwhelm, exhaustion and guilt. Through simple mindset and lifestyle shifts that you can fit into your busy life, you will step into your confidence and get your energy and joy back.
Doors are for the Motherβs Reset Pathway are opening soon. Please join the waiting list to be the first to know!
β The moment the child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.β
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Letβs connectβ¦
Creating community can have a powerful impact on motherβs well-being. During pregnancy, the postnatal period and beyond.