FREE GUIDE

5 Keys to stop losing your temper with your small child(ren)

A guide to stepping out of the Snap & Guilt cycle

Why do we lose our temper with our children even when we know how we’d like to respond?

It's not because you lack parenting skills. It's not because you don't understand your children. It's definitely not because you're a "bad mum."

It's because there's a recurring pattern that many mothers of our generation find themselves in, one that keeps us to reacting in ways we don't like.

I call it the Snap & Guilt Cycle.

And being able to notice it is the first step to start breaking out of it.

This guide is here to help you:

See clearly why you keep reacting in ways you don't want to and discover where you're getting most stuck in the cycle, so you know where to start breaking free.

Hola soy Jazmín

Jazmin Matrescence and Mothers Coach

I'm a certified Seasons of Matrescence® educator, support group facilitator, and wellness mentor for mums. I'm also mother to two young children less than two years apart.

This guide is born from my own experience with the snap and guilt cycle, raising children far from my home country and family and feeling like I had become the mother I said I would never be.

It also comes from supporting many women who tell me the exact same thing: "I know what I would like to respond but in the triggering moments, I just react”

If this resonates with you, this guide is for you.